Mindful Thoughts for Walkers - Hardcover Book
Product details
| Management number | 236833913 | Release Date | 2026/07/09 | List Price | $5.20 | Model Number | 236833913 | ||
|---|---|---|---|---|---|---|---|---|---|
| Category | |||||||||
Mindful Thoughts for Walkers explores how walking is an opportunity to deepen our levels of physical and spiritual awareness. Mindful walking can help us face the existential questions of: "Who am I?", "Where have I come from?", "What am I doing here?", and "Where am I going?"
Through a series of 25 succinct meditations on walking, Adam Ford presents an enlightening guide to how mindfulness and walking can help us improve our conscious living, including: Taking time to breathe, finding your rhythm, being aware of your surroundings, long-distance walking, walking with others, walking by night, rivers and canals, and exploring the city.
From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walkers alike.
- Hardcover
- Page count: 160
- Measures: 5.28"L x 4.40"W x 0.70"D
Bestseller ranking
General
Customers who viewed this product also viewed
General
Correction of product information
If you notice any omissions or errors in the product information on this page, please use the correction request form below.
Correction Request Form