Redmond Re-Lyte Hydration Electrolyte Powder

If you're drinking water and staying on top of things but still feel depleted, the problem isn't your training—it's that plain water doesn't replace what you're losing through sweat. Most electrolyte mixes also either dump sugar into your system or leave you with artificial things your body doesn't need.

Re-Lyte Hydration is the clean electrolyte powder designed specifically for endurance athletes who demand more from their nutrition. Built around Redmond Real Salt—an unrefined ancient sea salt packed with 60+ trace minerals—this formula delivers 810mg sodium, 400mg potassium, 60mg calcium, and 50mg magnesium per scoop.

High-Sodium Formula That Matches Your Sweat Rate – Re-Lyte delivers over 800mg of sodium per serving because that's what serious athletes lose during sustained efforts. The 2:1 sodium-to-potassium ratio mirrors your body's actual electrolyte losses, preventing the cramping that happens when you only replace sodium without balancing potassium.

Real Salt With 60+ Trace Minerals – Unlike stripped-down table salt or synthetic sodium, Redmond Real Salt comes from an ancient seabed in Utah and contains naturally occurring trace minerals including zinc, iron, and manganese. These minerals support everything from oxygen transport to immune function—benefits you won't find in chemical electrolyte blends.

Zero Sugar, Zero Calories, Zero Compromises – Sweetened only with stevia, Re-Lyte keeps you in ketosis, supports fasting protocols, and works for vegan athletes. No artificial flavors, no maltodextrin fillers, no ingredients you can't pronounce.

The science is simple: when you sweat, you lose more than just water. You're depleting the minerals that allow your muscles to contract, your heart to beat efficiently, and your nervous system to fire. Re-Lyte replaces those minerals in the ratios your body actually needs, not in the amounts that make for good marketing.

How to Use Re-Lyte Hydration

Mix one scoop with 16-18 oz of water and sip throughout the day. Add one scoop per bottle for efforts over 90 minutes or when training in heat.

Pro Tip: Start with a full scoop, but if it tastes too salty, dial it back to half a scoop or blend with a flavored variety to find your perfect balance. Tailor to your needs.