Train Your Brain Card Deck: 100 Techniques to Heal Trauma and Build Resiliency
Product details
| Management number | 231691285 | Release Date | 2026/06/18 | List Price | $9.27 | Model Number | 231691285 | ||
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The Train Your Brain card deck gives trauma survivors tangible, body-based interventions to retrain their brain and release themselves from the effects of trauma. Developed by trauma expert Dr. Jennifer Sweeton, the techniques in the Train Your Brain deck target 5 areas of the brain to help trauma survivors: Reduce anxiety and reactivityDevelop greater body awarenessBoost memory and concentrationRegulate strong emotionsImprove self-esteem Read more
| ISBN10 | 168373372X |
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| ISBN13 | 978-1683733720 |
| Language | English |
| Publisher | PESI Publishing |
| Dimensions | 7.99 x 10 x 1.85 inches |
| Item Weight | 9.6 ounces |
| Print length | 107 pages |
| Publication date | March 29, 2021 |
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